30 Things to Stop Doing to Yourself

#1. Stop spending time with the wrong people.
#2. Stop running from your problems.
#3. Stop lying to yourself.
#4. Stop putting your own needs on the back burner.
#5. Stop trying to be someone you’re not.
#6. Stop trying to hold onto the past.
#7. Stop being scared to make a mistake.
#8. Stop berating yourself for old mistakes.
#9. Stop trying to buy happiness.
#10. Stop exclusively looking to others for happiness.
#11. Stop being idle.
#12. Stop thinking you’re not ready.
#13. Stop getting involved in relationships for the wrong reasons.
#14. Stop rejecting new relationships just because old ones didn’t work.
#15. Stop trying to compete against everyone else.
#16. Stop being jealous of others.
#17. Stop complaining and feeling sorry for yourself.
#18. Stop holding grudges.
#19. Stop letting others bring you down to their level.
#20. Stop wasting time explaining yourself to others.
#21. Stop doing the same things over and over without taking a break.
#22. Stop overlooking the beauty of small moments.
#23. Stop trying to make things perfect.
#24. Stop following the path of least resistance.
#25. Stop acting like everything is fine if it isn’t.
#26. Stop blaming others for your troubles.
#27. Stop trying to be everything to everyone.
#28. Stop worrying so much.
#29. Stop focusing on what you don’t want to happen.
#30. Stop being ungrateful.

This is such a beautiful list, and we all are guilty of some of these. The best thing to do is just remember each day to appreciate and reflect a bit, even if it's only a few minutes.

Para ver a publicação completa, aceda a http://www.lifebuzz.com/just-stop/

The Evolution of 8-Bit Art (Doc.)

A evolução da arte 8-Bit, desde o seu aparecimento até aos dias de hoje:


Coil - "Stolen and Contaminated Songs" (1992)

Os Coil foram uma banda inglesa (1982-2004) que sempre admirei (ver história da banda e discografia aqui ). Editaram discos fabulosos, como Horse Rotorvator, Love's Secret Domain ou este Stolen and Contaminated Songs. Editado em 92, é, quanto a mim, o melhor trabalho da sua "LSD era" e é, sem dúvida, um dos meus discos preferidos!